Getting Through The HeartacheGetting Through The Heartache


About Me

Getting Through The Heartache

After I broke up with my girlfriend of nearly ten years, I realized that I needed a little help to recover. I was having a difficult time managing my feelings, and I was really angry inside. Instead of taking out my frustrations in an unhealthy way, I decided to talk to my therapist about learning self help techniques. She walked me through a few different ways that might help me to relax when things got tough, and it really helped. Because of those tips, I was able to completely heal emotionally from the breakup and meet someone new. Check out this blog for more information about why self help techniques are helpful.

Latest Posts

Understanding Opiate Addiction: Three Things To Know To Help Your Loved One's Chances For Recovery
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Opiates are addictive substances that can greatly

Encouraging Your Daughters To Improve Their Self Worth
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If you are raising daughters, you are in for some

Understanding Opiate Addiction: Three Things To Know To Help Your Loved One’s Chances For Recovery

Opiates are addictive substances that can greatly impair your loved one's health and ability to function in society. If you are interested in getting drug addiction treatment for a family member or friend struggling with opiate addiction, there are a few things you should understand about the nature of this addiction. Knowing more about how opiates affect a person with dependency issues can help you to find the right treatment facility and support for your loved one. Read More 

Encouraging Your Daughters To Improve Their Self Worth

If you are raising daughters, you are in for some wonderful adventures! You are also preparing women for tomorrow's world. If you want to raise daughters that are positive influences and who are women who make a difference in the world, here are some ideas for you. Share A History Of Your Own Personal Strength - From the time your girls are very young, tell them stories of your own life that illustrate your own strengths or how you have faced moments of weakness. Read More